You want to improve your energy levels and performance using a data driven approach to sleep and stress management
You're looking to get the structure and guidance needed to get a ROI for your time and energy in the gym and kitchen
You want to drop your biological age by 5-10 years and feel fantastic again!
Hi, I’m Odhran — founder and lead coach at Workforce Wellness Coaching (formerly The Elite Executive).
After years coaching high-performers and workforces around the world, I hit a breaking point.
Like many of my clients, I was juggling professional success, physical health, and being the kind of husband and dad I wanted to be. And constantly feeling like I was failing at one just to keep up with the others.
So I built a system. First for myself. Then for others.
One that doesn’t ask you to sacrifice your energy, your health, or your home life in order to achieve big things at work.
Workforce Wellness Coaching was born out of that mission.
We meet you where you’re at. Whether you’re a CEO, a frontline worker, or somewhere in between. And we optimise everything from your specific starting point.
Not with guesswork or generic advice, but with a data-driven approach that gets measurable results across physical, mental, and emotional wellbeing.
If you’re reading this and you’re tired of falling short in one area just to succeed in another, you’re not alone.
And you’re exactly who we built this for.
IMPROVED PHYSICAL FITNESS AND HEART HEALTH
FULL ACCOUNTABILITY TO KEEP YOU ON TRACK
TIME EFFICIENT TRAINING PROGRAMMES
WHAT OUR CLIENTS SAY
I like the way it is data-driven and customized to my goals, my lifestyle, my work and family needs, and my prior injuries.
I like the regular check-ins and programme updates that come from those.
My focus and energy for work and other things during the day are better as result of the work we are doing together, as is my immunity and overall mood
DANIEL MCGOWAN
Odhran has been an exceptional help throughout my health journey.
His program provides support, education and motivation from the very first day and personal check ins to make sure you're staying on track.
Thanks so much, O!
HOLLIE STARKEY
Consistent, high end advice that is all data based and customized for busy executives.
He was super responsive and customized a work out schedule while also monitoring sleep, water intake and a lot more.
Strongly recommend speaking with him to help you be a better you.
Odhran's passion & desire to help others and inspire truly is infectious.
I am lucky to spend a lot of time with Odhran and can't recommend him enough.
Very few people inspire me to be better and do better, but Odhran certainly is one of them!
The mans a legend and fortunately for me, A friend.
I've had Odhran as my go to trainer and life coach for years now.
He has always been a brilliant coach and motivator throughout so many different stages of my life.
Odhran is in a class of his own, dedicated, enthusiastic, knowledgeable and an absolutely legend of a human.
I recommend him to everyone who asks who my coach is and also to people who don't ask.
CASSANDRA WALKER
WITH OVER 1000 SUCCESSFUL CLIENT TRANSFORMATIONS OVER THE LAST 15 YEARS,
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